Sue is back

I took a bit of a dip with my consistency and dedication my gym routine while packing up my life to come to Dubai. It was pretty tough juggling all sorts of things however I still packed in workouts whenever I could get a gap.Since my arrival in Dubai I have been at it again and right now I can proudly say that I am back to being that dedicated machine that I was ;)

I have started using 'My Fitness pal' to keep a track of my food intake and to log my exercise sessions. I am feeling good and am on a role again. I am also reading up more and more on the body and am more so in tune with my physical being. I have paid a lot of 2010 focusing on my mental state and I think am on track to balancing mental and physical.

Cheers to honoring the body that carries me around!